My love of running - training, races, trails, the hard times, the good times, just the simple joy of running and my experiences leading up to races, during races and recovery and what kit and fuel helps me along the way
Life outdoors and low impact living. Wales and beyond.
Running and Laughing through the Garden State
Crappy•Runners•Are•People•Too
living, dancing, running, loving life...
long distance running and travel
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